Initial Consultation
Comprehensive lifestyle, health & dietary assessment
From comprehensive condition-specific packages to individual consultations and body composition assessments, choose the option that aligns with your path to better health. Available in-clinic at North Rocks and Prospect, or online Australia-wide.
Each package combines an initial consultation, a personalised four-week meal plan, and structured follow-up sessions, designed around a clear clinical outcome and priced to offer meaningful value over individual sessions.
A structured program for sustainable weight loss, combining clinical assessment, personalised nutrition, and regular body composition tracking.
Comprehensive lifestyle, health & dietary assessment
Personalised to your dietary needs and preferences
Progress tracking and plan adjustments
Sustainable weight loss built around your lifestyle, not a restrictive short-term diet. You'll have a clear understanding of how to eat for long-term health, backed by regular body composition data that tracks fat loss and muscle retention accurately.
Comprehensive nutritional support for hormonal health, covering PCOS, menopause, perimenopause, and pregnancy nutrition.
Comprehensive health, hormone & lifestyle assessment
Tailored to your condition, cycle, and food preferences
Progress tracking and plan adjustments
A personalised, long-term nutrition plan built around your hormonal health, whether you're managing PCOS, navigating menopause, or nourishing a pregnancy. You'll understand how food affects your hormones and have practical tools to manage symptoms through every stage of life.
Full gut health, symptom & lifestyle assessment
Low FODMAP elimination phase meal plan
Covers all 3 FODMAP phases
2–6 weeks removing high FODMAP foods to establish a baseline
Systematic testing of FODMAP subgroups to identify your triggers
A long-term, varied diet built around your individual tolerance
A personalised FODMAP trigger map that tells you exactly which foods cause your symptoms and in what quantities, and a long-term eating plan that is as varied and nutritionally complete as possible. Most people find they can eat far more broadly than they expected.
Full medical history, pathology review & dietary assessment
Condition-specific plan compatible with your medications
Clinical monitoring and plan refinement
A clinically informed nutrition plan that complements your medical treatment, designed to improve measurable health markers over time. You'll understand how food affects your specific condition and have a sustainable, practical eating approach that works with your life.
NDIS registered provider.Santé by Sana is registered to deliver dietitian services as a therapeutic support under the NDIS. Sessions are billed at the current NDIS price guide rate, with no out-of-pocket cost for plan-managed or agency-managed participants.
Sessions are tailored to each participant’s individual goals, plan, and support needs. We work alongside support coordinators and care teams to ensure nutrition care fits within the participant’s broader plan.
For clients who prefer flexibility, book individual sessions at any time, in-clinic or online. Combine them as needed, or upgrade to a full package later.
A comprehensive evaluation of your current habits, lifestyle, and health, the foundation for any nutrition plan.
A tailored four-week eating plan with recipes, portion guides, and brand-specific recommendations, built around your needs and preferences.
A vital checkpoint to review progress, reinforce new habits, and provide ongoing support, every in-clinic follow-up includes a fresh body composition scan.
For clients who want to make healthier dietary choices without a detailed meal plan. A comprehensive session focused on building lasting nutrition knowledge.
Both clinics are equipped with professional InBody body composition analysers, the gold standard in clinical body composition assessment. Prospect additionally offers InGrip handgrip strength testing for clients where muscle function assessment matters.
Medical-grade segmental body composition assessment, used in elite sports clinics and hospitals worldwide. The same comprehensive analysis is provided at both North Rocks (InBody 570) and Prospect (InBody 380).
Precision handgrip dynamometer for muscle strength assessment, a recognised clinical biomarker for nutrition status, muscle function, and overall health. Particularly valuable for malnutrition screening, sarcopenia assessment, and tracking nutrition response.
Backed by clinical credentials, evidence-based practice, and a genuinely individualised approach to every client.
Accredited Practising Dietitian
Recognised by Dietitians Australia, the highest professional credential for dietitians in Australia, with ongoing clinical training and ethical standards.
Monash FODMAP Certified
Trained at Monash University in the gold-standard low FODMAP protocol, one of the few private practice dietitians in Sydney with this certification.
Sana’s knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weight loss. No high restrictions and no fad diets here. Sana doesn’t just give you a plan, she helps you along the journey. I cannot recommend her enough.
Yaz A.
